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Library Hours:

Monday: 9am - 5pm
Tuesday: 9am - 8pm
Wednesday: 9am - 8pm
Thursday: 9am - 5pm
Friday: 9am - 5pm
Saturday (September - June): 9am - 2pm
 
For seasonal and holiday closings, please see our online calendar.

Mental Health Awareness Month

May is Mental Health Month

According to the National Institute of Mental Health, roughly one in six American adults lives with a mental illness*. In recognition of Mental Health Awareness Month, we’ve provided links below to valuable resources and mental health information. In addition, please stop by our second floor display for a selection of specific titles you can borrow from the Library.

Mental Health America‘s 2018 theme is Fitness #4Mind4Body, encouraging focus on the whole person, using tools and resources that benefit minds and bodies together. The #4Mind4Body Challenge encourages us to make small changes – both physically and mentally – to create huge gains for our overall health and well-being. For more details, visit mentalhealthamerica.net/challenge for worksheets, and to learn how you can participate.


Resources:

 

Please evaluate these sites based on your needs and preferences.
The Goffstown Public Library does not endorse any of these sites.

* www.nimh.nih.gov/health/statistics/mental-illness.shtml